<< Click to Display Table of Contents >> Navigation:  Setting up a session > Session options

Session Setup provides a number of options for each session you row:

Starts

You can choose a Workout start or a Race start. See the Starts Help Topic for details.

Lanes

This is where you select pace boats, your past rows, or other peoples' past rows for the other lanes. See the Lanes Help Topic for details.

Splits

You can choose how many splits will be recorded as you row. See the Splits Help Topic for details.

Warm up/dn

You can add a warm-up before and/or a warm-down after your main row. See the Warm up/dn Help Topic for details.

 

The availability of these options depends on the session type selected. For example:

 

When an option is not available its button is grayed out and cannot be selected.