Important medical warning!
Digital Rowing's training plans are based on statistical norms in demographic data. Each user is not a statistical norm! No two human beings are alike. Digital Rowing doesn't know the personal medical history or fitness level of individual users. There is no way for Digital Rowing to know whether a training plan is suitable for any given user. Only the user can make that determination in consultation with a doctor.
Digital Rowing does not warrant that the training plan is fit for any specific user or suitable for any user's specific purpose.
Digital Rowing is a computer software company. It is not licensed to give medical advice. Digital Rowing would never give such advice, even if so qualified, purely on the basis of information furnished in response to a questionnaire.
Digital Rowing's training plans should only be used in conjunction with a comprehensive program involving professional advice, nutritional advice and exercise appropriate to each user's age, fitness level and medical history.
Digital Rowing shall not be liable for any personal injuries that any user may sustain as a consequence of using Digital Rowing's training plans. Digital Rowing shall not liable for any personal injuries that any user may sustain as a consequence of using the rowing machine, including the user's selection of various exercise options.
Do not race unless you are in good physical condition. Do not race if, on race day, you feel unwell or have recently been suffering from a physical injury or illness. Indoor rowing racing requires maximal effort and Digital Rowing takes no responsibility for illness or injury caused as a consequence. If you have any doubts, seek medical advice prior to racing.
Physical exertion is healthy. Too much physical exertion is unhealthy. It's a fine line that only the user can draw after seeking appropriate professional advice. Users use RowPro entirely at their own risk.
Use of RowPro by any user shall constitute the user's acceptance of the foregoing Medical Warning disclaimer.
Digital Rowing Inc. USA