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<< Click to Display Table of Contents >> Custom Row Studio |
  
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<< Click to Display Table of Contents >> Custom Row Studio |
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The Custom Row Studio enables you to create three different types of Custom Row:
Either a preset time or distance, with or without targets.
Intervals that are all the same, with or without targets.
Intervals that are all different from each other, with or without targets.
To create a Custom Row:
| • | Open the Control Center on the User Settings page |
| • | Open the Custom Row Studio by clicking the Custom Row Studio button. |
| • | Click New to create a new custom row, or select an existing custom row from the list and click Edit. |
| • | Click Continuous Row, Fixed Intervals or Variable Intervals, and select Time or Distance. |
| • | If you want to set Pace, HR or SPM targets, check the relevant boxes and adjust the settings. |
| • | Set the parameters of the custom row as described in the Help Subtopics. |
You can come back later to a Custom Row that you've already created and edit it at any time. You can then save the edited version as a new Custom Row simply by renaming it, or you can over-write the existing one by saving it with the same name.