3x12min_r4_B	0:12:00	Wed Sep 08, 16:46
3x12min_r4_A	0:12:00	Wed Sep 08, 16:30
2K_MMV	2,000m	Wed Sep 08, 16:20
cd	2,000m	Wed Sep 08, 16:05
wd	1,000m	Wed Sep 08, 16:02
30_min_with_Andreas	0:30:00	Wed Sep 08, 15:30
1k_CD	1,000m	Wed Sep 08, 14:23
20_min_QR	0:20:00	Wed Sep 08, 13:56
1k_cd_3	1,000m	Wed Sep 08, 13:44
1k_cd_again	1,000m	Wed Sep 08, 13:35
_20mins_high_DF_training	0:20:00	Wed Sep 08, 13:25
1k_cd	1,000m	Wed Sep 08, 13:23
20_Min_Paddle	0:20:00	Wed Sep 08, 13:00
20_before_a_20	0:20:00	Wed Sep 08, 12:30
1k_cd	1,000m	Wed Sep 08, 11:36
Steady_30_	0:30:00	Wed Sep 08, 11:00
2k_cd	2,000m	Wed Sep 08, 10:21
2o_min	0:20:00	Wed Sep 08, 09:49
10k_all_welcome	10,000m	Wed Sep 08, 09:00
AJCD	2,000m	Wed Sep 08, 08:50
AJ5K	5,000m	Wed Sep 08, 08:24
AJ_WU	2,000m	Wed Sep 08, 08:12
10K_before_breakfast	10,000m	Wed Sep 08, 06:00
60mins_	0:60:00	Wed Sep 08, 05:00
MichiganRiverRatz	0:30:00	Wed Sep 08, 01:00
2k_cd	2,000m	Wed Sep 08, 00:19
10_minute_cd	0:10:00	Tue Sep 07, 23:57
10_ctc_larry	0:10:00	Tue Sep 07, 23:26
2k4me	2,000m	Tue Sep 07, 23:06
12K_calorie_burn_inducer	12,000m	Tue Sep 07, 23:05
2k4me	2,000m	Tue Sep 07, 22:52
10_minute_warm_up	0:10:00	Tue Sep 07, 22:38
5km_QR	5,000m	Tue Sep 07, 22:29
5k__	5,000m	Tue Sep 07, 22:02
Slow_4k	4,000m	Tue Sep 07, 21:56
qrcd	1,000m	Tue Sep 07, 21:30
qr	5,000m	Tue Sep 07, 21:06
Tues_GenFit_40_mins	0:40:00	Tue Sep 07, 20:00
2k_cd	2,000m	Tue Sep 07, 19:45
Hawl_or_Crawl_40min	0:40:00	Tue Sep 07, 19:00
2k_cd	2,000m	Tue Sep 07, 16:44
1_hour_cruise	0:60:00	Tue Sep 07, 16:30
10k_all_welcome	10,000m	Tue Sep 07, 16:00
2k_wu	2,000m	Tue Sep 07, 15:43
1k_CD_MMV	1,000m	Tue Sep 07, 15:13
2K_CD	2,000m	Tue Sep 07, 14:52
30min_Intervall_MMV	0:30:00	Tue Sep 07, 14:37
45_min	0:10:00	Tue Sep 07, 14:22
1hr	0:60:00	Tue Sep 07, 13:47
1k_cd_2	1,000m	Tue Sep 07, 13:34
1k_cd	1,000m	Tue Sep 07, 13:24
20_Min_Paddle	0:20:00	Tue Sep 07, 13:00
wu_nice_and_easy	0:20:00	Tue Sep 07, 12:18
2k_cd	2,000m	Tue Sep 07, 09:46
5k_mojo_row	5,000m	Tue Sep 07, 09:30
Barry_Medium_4	0:10:00	Tue Sep 07, 05:51
Barry_Medium_3	0:10:00	Tue Sep 07, 05:39
Barry_Medium_2	0:10:00	Tue Sep 07, 05:27
Barry_medium_1	0:10:00	Tue Sep 07, 05:15
Barry_warmup	0:03:00	Tue Sep 07, 05:04
dd	0:09:00	Tue Sep 07, 00:22
Monday_12k	12,000m	Mon Sep 06, 23:30
HM	21,097m	Mon Sep 06, 20:54
2_mins_cd	0:02:00	Mon Sep 06, 20:43
Mon_GenFit_30_mins	0:30:00	Mon Sep 06, 20:10
2kcd	2,000m	Mon Sep 06, 19:52
cd	2,000m	Mon Sep 06, 19:46
RNS_Rd3_Heat2_2_mins	0:02:00	Mon Sep 06, 19:45
RNS_Rd3_Heat1_2_mins	0:02:00	Mon Sep 06, 19:40
RNS_Rd3_Heat1_2_mins	0:02:00	Mon Sep 06, 19:40
justin_2kcd	2,000m	Mon Sep 06, 19:38
RNS_Rd2_Heat2_4_mins	0:04:00	Mon Sep 06, 19:25
RNS_Rd2_Heat1_4_mins	0:04:00	Mon Sep 06, 19:20
RNS_Rd1_Heat_3_2mins	0:02:00	Mon Sep 06, 19:13
RNS_Rd1_Heat2_2_mins	0:02:00	Mon Sep 06, 19:05
30_min_struggle	0:30:00	Mon Sep 06, 19:00
RNS_Rd1_Heat1_2_mins	0:02:00	Mon Sep 06, 19:00
40_mins_as_you_like	0:40:00	Mon Sep 06, 19:00
RNS_Warm_Up	0:06:00	Mon Sep 06, 18:50
1	0:08:00	Mon Sep 06, 18:39
Faroe_Islands_4K	4,000m	Mon Sep 06, 18:15
4_of_3_x_10_minutes_or_CD	0:10:00	Mon Sep 06, 17:40
3_0f_3_x_10_R2	0:10:00	Mon Sep 06, 17:24
2_0f_3_x_10_R2	0:10:00	Mon Sep 06, 17:12
1_0f_3_x_10_R2	0:10:00	Mon Sep 06, 17:00
8Min_MMV	0:08:00	Mon Sep 06, 15:49
30Min_MMV	0:30:00	Mon Sep 06, 15:10
another_one	1,000m	Mon Sep 06, 13:58
10_min_QR	0:10:00	Mon Sep 06, 13:44
1k_cd_2	1,000m	Mon Sep 06, 13:34
1k_cd	1,000m	Mon Sep 06, 13:23
20_Min_Paddle	0:20:00	Mon Sep 06, 13:00
2k_cd	2,000m	Mon Sep 06, 11:32
Steady_30	0:30:00	Mon Sep 06, 11:00
30_qr	0:30:00	Mon Sep 06, 08:40
6k_easy	6,000m	Mon Sep 06, 07:40
great_aussie_bight_30min	0:30:00	Mon Sep 06, 06:15
Barry_v_easy	0:30:00	Mon Sep 06, 05:25
Too_early_10k	10,000m	Mon Sep 06, 04:00
Haul_or_Crawl_Downunder	0:20:00	Sun Sep 05, 21:35