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This version of RowPro and RowPro Help:

For detailed RowPro version and build information, click Help / About RowPro on the RowPro main menu.

With RowPro you can:

Improve your rowing technique:

Match your stroke technique to the on-screen Oarsman who paces you stroke for stroke and coaches you in excellent stroke technique while you row.

Improve your performance:

Whether you're a beginner or an elite rower, use the built-in training plan wizard to create a professional training plan for peak rowing performance.

Let your PC do the thinking while you row:

With just a few clicks, your PC can set up simple or complex rows directly onto your PM5, PM and record results as you row.

Track your target zones:

Set up target zones for Heartrate, Pace and Stroke Rate, and use the on-screen charts to stay within the marked target zones as you row.

Track your progress:

With each row automatically saved in your personal rowing log, you can track and chart your progress with just a click of your mouse.

Spice up your rowing!

With just a few clicks, you can set up an exciting virtual race using advanced pace boats, your own past rows, or rows saved by other people on the Concept2 Online Ranking.

Join the worldwide sport:

Race other RowPro and e-Row users live via Online Rowing, upload your results direct from RowPro to your Concept2 Personal Logbook online, join the RowPro Rowers online club, and compete with other people in your class around the world via the Concept2 Online Ranking.

About Digital Rowing

RowPro is made by Digital Rowing Inc, a US software company that specializes in rowing software for users of Concept2 indoor rowers.

Digital Rowing is owned and operated by rowers.  Its team includes specialist software and web developers, a world-class trainer and an Olympic rowing coach.

RowPro is the product of nine years continuous innovation by Digital Rowing and is used by thousands of people worldwide.