RowPro Gym Edition

RowPro Gym Edition is PC software designed for gyms, and it’s exclusive to Concept2. If you're using Concept2 Indoor Rowers in your gym, then RowPro is for you and your members.

The RowPro In-Row Display

RSE Product Box

Get RowPro Gym Edition 2.2

- Try it for 20 days

- Buy US $110-200

Set your members up for long term health and fitness

Just connect your Concept2 Indoor Rowers to your PC via a few USB cables and hubs, and click a few buttons.

RowPro sets up workouts on the Concept2 Performance Monitors and your members start rowing. It’s that simple.

95% of RowPro users recommend or strongly recommend RowPro to you!

RowPro gives your gym the best possible support for boosting member participation in indoor rowing

RowPro just keeps getting better. New 3D camerawork, more training plans, a new online rowing system, a new activation system, support for the new Concept2 PM4 and Windows Vista, and new styling. Time to upgrade!

RHE Product Box

Renew RowPro Gym Edition license

- Buy US $110-200

Why renew?

You'll be amazed how far RowPro has come since the early days of RowPro:

"Of course I knew something like this was coming with the 3D engine in RowPro, but I must say I was BLOWN AWAY with the 3D broadcast view in the new RowPro 2. Very nice job." Cees van Dok, USA

RowPro gives your gym the best possible support for boosting member participation in indoor rowing

Overview
Features
System Specifications
Indoor Rower Connections

Set your gym up for long term success

Feedback from gyms shows that RowPro is a powerful magnet that attracts members to participate in rowing and motivates them to keep rowing over the long term. Learn more...

Use a PC to expand what you can do

Use a PC to set up workouts, record results, teach stroke technique, row with pace boats or past rows, create personal rowing plans, and participate in online rowing. Learn more...

Organize your gym rowing program

Get the results you want by using the professional training plans in RowPro, logging and analyzing your members' results, and tracking their progress over time. Learn more...

Discover the magic of rowing online

Connect your RowPro PC to the Internet and a whole new world of online rowing will open up to your gym. Start rowing with other gyms around the country and worldwide. Learn more...

The numbers

Recommended minimum number of rows per week to maintain member health and fitness.

Recommended minimum number of minutes per row to produce a useful physiological effect.

Approximate number of kilometers members will row per week if they do 3 rows of 20 minutes.

Approximate number of months it will take members to row their first million meters at 15,000m per week.

Percent of rowers who say the most critical factors are finding the time and motivation to row.

Average percent decrease in rowing after just one year for people who don't use RowPro.

Average percent increase in rowing after just one year for people who do use RowPro.

Percent of RowPro users who recommend or strongly recommend RowPro to you.

RowPro opens up a whole new world of indoor rowing for gyms and gym members

RowPro features

Direct PM connection - Direct 2-way connection from the RowPro PC to multiple Concept2 PM4 or PM3 Performance Monitors, to set up rows, track members' performance as they row, and record their results.
3D animation - Advanced multi-lane 3D on-water rowing animation tracks members' stroke action and shows them excellent stroke technique as they row.
Coaching clinic - A 3D Coaching Clinic where Olympic rowing coach Brian Hawthorne shows how to row well.
Personalized rowing plans - Over 150 pre-defined rowing plan templates for competition, fitness and weight control, plus a Wizard to select the best plan for each member based on their profile and goals.
Racing - Virtual Racing with pace boats or past rows, Venue Racing between up to 16 Indoor Rowers, and live Online Rowing with other gyms locations.
Rowing log - RowPro records session results, splits and stroke data in each member's personal rowing log.
Performance analysis - Split-by-split charts show how members' pace and heart rate are improving over time.
Multi user - Provides personal rowing plans, rowing logs, custom rows and settings for 20 to 200 members.

RowPro Screenshots

RowPro
Session Setup

RowPro
Rowing Log

RowPro
In-Row
Display

Online
Rowing
Check-In

RowPro is like a Swiss Army Knife for rowing - it's packed with features to help every aspect of gym rowing

System Requirements

Computer

Processor: Minimum 1 GHz
Memory: Minimum 256 MB
Free Disk Space: Minimum 100 MB
Operating System: Windows Vista SP1 or XP SP2
Graphics: Hardware acceleration, 32 MB Video RAM
Ports: USB port for PM3/4

Indoor Rower

Machine: Any Concept2 Indoor Rower
Performance Monitor: Concept2 PM4, PM3
Firmware: PM4 Ver 21 or later, PM3 Ver 101 or later

Internet Connection

Type: DSL, Cable, Wireless, Satellite, 3G or Dial-up
Firewall: Uses TCP Port 80 for activation, uploads and downloads, uses UDP Port 9300 for Online Rowing
Proxy: Works with or without a proxy server and supports proxy authentication

Note: RowPro can be activated and will operate without any Internet connection.

Licenses available

Annual Licenses

20-user 4-erg
50-user 8-erg
100-user 12-erg
200-user 16-erg

Note: One RowPro license is required per PC. Licenses can be moved from one PC to another by the gym when required.

Lanes available

Online Rowing & Venue Racing

Automatic, up to 16 lanes

All other session types

Fixed, 4 lanes

RowPro can be installed and run in practically any modern computer

Indoor Rower Connection Requirements

Equipment versions

RowPro software: To enable more than one Indoor Rower to be connected, RowPro version 2.2 or later software is required.
PM4 firmware: Version 21 or later is required.
PM3 firmware: Version 101 or later is required.

The current versions of RowPro software and PM firmware can be downloaded from the links at the right of this page.

Connection types

USB: Multiple Indoor Rowers can be connected to the RowPro PC via USB hubs and cables. A suitable USB cable is supplied by Concept2 with every Indoor Rower. The gym will need to buy any required USB hubs.
Serial: RowPro does not currently operate with PM4 Serial connections or PM4 ANT Wireless connections.

USB requirements

USB hubs

The USB hub and USB ports on the RowPro PC must be USB 2.0 to work correctly.

Any USB hubs must be mains-powered, i.e. they must be connected to a mains wall outlet.

Note: If large numbers of PMs are involved, multiple USB hubs may be required.

USB hubs are available in 4-port and 7-port configurations. Any combination of these can be used to connect PMs to the RowPro PC.

USB cabling schemes

The typical scheme is to connect a number of PMs to a USB hub via the USB cable supplied with each Concept2 Indoor Rower, then connect the hub to the RowPro PC using the USB cable supplied with the hub.

Note: The maximum USB cable length is 15 feet (approx 5 meters). This may influence the floor layout of Indoor Rowers.

For larger or more complex floor layouts see the RowPro Venue Racing Guide.

RowPro connects to Concept2 Indoor Rowers via USB hubs and cables